[DHB] Is Your Personnality Makes You Eat More...

Published: Fri, 07/18/14

Subject: [DHB] Is Your Personnality Makes You Eat More...

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In Today's Issue

  • Fact: Poor Sleep Increases The Risk of Death/ Disease
  • Food Addiction, Impulsive Personality Linked
  • Overweight? Shocking Proof that it may not be your fault
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Food Addiction, Impulsive Personality Linked

Dear Reader,

Research has brought us some rather intriguing findings on addictive eating behaviors and obesity. New work in the area suggests that the same kinds of impulses that lead some people to abuse of alcohol (and other drugs including nicotine) may also play an important part to unhealthy relationships with food. The work from the University of Georgia, appearing in the journal Appetite, shows that those with impulsive personalities were more likely to say they had higher levels of addiction to food, a compulsive pattern of eating that's a lot like drug addiction.

Modern neuroscience has brought us a good deal of information about how drugs and alcohol corrupt parts of the brain that have evolved to release dopamine, giving the user a feeling of happiness or satisfaction. Certain foods also hijack these same brain circuits and put some on the path to compulsive eating habits, habits that bear a very close resemblance to drug addiction.

Food addiction is a new phenomenon and something that's certainly generated its fair share of interest and comment. The food industry has given us many eating options - foods that are high in fat, salt and sugar, not to mention flavorful additives. Highly palatable foods trigger feel good chemicals in the brain and appear to produce the same kind of cravings as illicit drugs do.

With the numbers of obese now topping one third of U.S. adults, with the costs associated with obesity at a whopping $147 billion (in 2008 US dollars), we need to find ways to turn the tide. These people pay, on average, $1,429 more in medical expenses than those who are at a normal weight. These are some seriously high dollar amounts to add to the many other disadvantages that being obese brings.

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Food Addiction, Impulsive Personality Linked Continued...


The researchers, including James MacKillop associate professor of psychology in UGA's Franklin College of Arts and Sciences and doctoral students Cara Murphy and Monika Stojek, hope that their findings will help doctors and other healthcare pros plan treatments and interventions for those who are obese and who have also developed an addiction to food. Such changes will help to pave the way for adopting a healthier lifestyle, one that reduces the risks of many dangerous, life altering disease that come along with all that weight.

The study employed two different, well-regarded tests, the Yale Food Addiction Scale and the UPPS-P Impulsive Behavior Scale to measure the levels of impulsivity and food addiction among the 233 subjects. The team then compared their results with the subjects' body mass index, the measure that determines if you are at normal, overweight or obese status.

Impulsive behavior was not linked with obesity, but impulsive behaviors do have the potential to lead to food addictions. So just because you're impulsive, you may not become obese, but some impulsive behaviors are linked to developing an addiction to food.

The research findings are the first in the area of addictive eating and how this might contribute to obesity. The team now intends to expand their study by analyzing the activity of the brain of different people as they make choices about food. Those who have an addiction to food may show a tolerance to food, eating more and more, getting less and less satisfaction from it.

To your good health,

Kirsten Whittaker
Daily Health Bulletin Editor




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Sources:
http://www.sciencedaily.com/releases/2014/01/140124161245.htm

News release, 01.24.14, University of Georgia:
http://news.uga.edu/releases/article/impulsive-personality-linked-to-food-addiction/

WebMD info on food addiction:
http://www.webmd.com/mental-health/mental-health-food-addiction

Food Addicts Anonymous:
http://www.foodaddictsanonymous.org

Research report, Feb. 2014, Appetite:
http://www.sciencedirect.com/science/article/pii/S0195666313004182

















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